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I'm Mia & I'm glad you found us!
We're a dedicated team of fully recovered CCI-trained eating disorder recovery coaches. We work with clients across the full spectrum of eating disorders, disordered eating and body image concerns
Our coaching is practical, collaborative, and grounded in lived experience. We meet you exactly where you are and walk with you through the challenges and the wins
Recovery isn’t linear or simple - but you don’t have to move through it alone.
How coaching works
Weekly 1:1 session
Meet with your coach once per week to set achievable goals, build skills, utilise meal support, disempower eating disorder thoughts and create real change.
Between session support
Recovery doesn’t only happen in sessions. Your coach is available between sessions for guidance, accountability, check-ins and to troubleshoot problems as they come up in real time.
No packages. No pressure.
You simply pay week-by-week for the support you receive. No add-ons, ever. Included is your weekly session, between session support, meal support, updates to your treatment team and any resources.
Working with your team
If you're working with a doctor, dietitian or psychologist, we ensure consistency of care with updates to your team.
